{"product_id":"duotone-flow-sup","title":"Duotone Flow","description":"\u003ch2\u003eDuotone Flow SUP\u003c\/h2\u003e\n\u003cp\u003eThe Duotone Flow SUP is a hard composite paddleboard for paddlers who want one board that feels relaxed, stable and smooth, but still has enough surf character to stay interesting as their skills improve. Inspired by a classic Malibu longboard outline, it sits between all-round flat-water paddling and small-wave SUP surfing, making it a strong choice for UK and European conditions where sessions are often a mix of cruising, chop, glide and fun waves.\u003c\/p\u003e\n\u003cp\u003eThis is not a short, technical surf SUP that only works in clean waves. The Flow is designed to be more forgiving. The rounded nose helps with early wave entry and flat-water glide, the fuller mid-section gives confidence underfoot, and the refined tail lets you carve and pivot without needing expert-level technique. It is ideal for paddlers who want a board that encourages progression rather than punishing every mistake.\u003c\/p\u003e\n\u003cp\u003eIf you are moving on from an inflatable SUP and want a more connected hard-board feel, the Flow is a sensible and enjoyable step. It gives you better response, cleaner glide and more natural rail feel than an inflatable, while staying approachable enough for regular all-round use.\u003c\/p\u003e\n\u003ch2\u003eWho is the Duotone Flow best for?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePaddlers wanting a hard SUP for flat water, coastal cruising and small to moderate waves.\u003c\/li\u003e\n\u003cli\u003eImproving SUP surfers who want easy wave catching and a smooth longboard-style ride.\u003c\/li\u003e\n\u003cli\u003eAll-round paddlers who value stability, glide and comfort over aggressive shortboard-style performance.\u003c\/li\u003e\n\u003cli\u003eRiders upgrading from an inflatable SUP who have storage space and roof-bar or van transport sorted.\u003c\/li\u003e\n\u003cli\u003eExperienced paddlers who enjoy trimming, carving and flowing rather than constantly attacking the wave.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho might prefer something else?\u003c\/h2\u003e\n\u003cp\u003eThe Flow is a great all-round hard SUP, but it is not the obvious choice if you want a narrow race board, a long touring board for covering big distances, or a compact performance surf SUP for steep, critical waves. For faster distance paddling, browse our \u003ca href=\"https:\/\/www.thesupco.com\/collections\/touring-paddleboards\"\u003etouring paddleboards\u003c\/a\u003e. For more dedicated wave shapes, compare it with our \u003ca href=\"https:\/\/www.thesupco.com\/collections\/surfing-paddleboards\"\u003esurfing paddleboards\u003c\/a\u003e. If storage and transport are your main concerns, an \u003ca href=\"https:\/\/www.thesupco.com\/collections\/inflatable-paddle-boards\"\u003einflatable paddleboard\u003c\/a\u003e will be easier to live with.\u003c\/p\u003e\n\u003ch2\u003eShape and on-water feel\u003c\/h2\u003e\n\u003cp\u003eThe Flow has a wider rounded nose to help it pick up glide early. On flat water this gives it an easy, efficient feel for relaxed cruising. In waves it helps the board catch softer sections earlier, which means more opportunities and less frantic paddling.\u003c\/p\u003e\n\u003cp\u003eThe volume is carried through the centre of the board, giving it the settled feel that makes a longboard-style SUP enjoyable. You can stand comfortably, move your feet, trim along the wave and build confidence without feeling as if the board is constantly trying to roll away from you.\u003c\/p\u003e\n\u003cp\u003eAt the tail, Duotone has kept the outline refined enough for carving. The Flow is not about ultra-snappy, shortboard-style surfing. It is about drawing a line, trimming with speed and leaning into longer turns. For many real-world SUP surfers, especially in softer UK waves, that is exactly what makes a board fun.\u003c\/p\u003e\n\u003ch2\u003eCUSTOM CNC construction\u003c\/h2\u003e\n\u003cp\u003eThe Duotone Flow is built using Duotone’s CUSTOM CNC composite construction. In plain English, that means a lightweight EPS core is precision-shaped by CNC, then wrapped in a composite-wood sandwich layup to create a board that feels lighter, more direct and more responsive than an inflatable.\u003c\/p\u003e\n\u003cp\u003eThe benefit on the water is simple: better glide, cleaner acceleration and a more connected feel underfoot. If you have only paddled inflatable boards before, this is one of the biggest differences you will notice. The board reacts more immediately to paddle strokes, foot pressure and rail engagement.\u003c\/p\u003e\n\u003ch2\u003eSize guide\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eSize\u003c\/th\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eVolume\u003c\/th\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eBest for\u003c\/th\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eRecommended rider weight\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e10'0\" x 29\"\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e130L\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eLighter or more experienced paddlers wanting the most responsive size.\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eUp to 80kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e10'0\" x 30\"\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e146L\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eThe balanced middle size for stability, glide and easy wave use.\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eUp to 90kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e10'6\" x 31\"\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e178L\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eHeavier paddlers, newer hard-board users or anyone wanting maximum confidence.\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eUp to 115kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eModel\u003c\/th\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eLength\u003c\/th\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eWidth\u003c\/th\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eVolume\u003c\/th\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eWeight\u003c\/th\u003e\n\u003cth style=\"text-align: left; border-bottom: 1px solid #ddd; padding: 8px;\"\u003eConstruction\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eFlow 10'0\" x 29\"\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e10'0\" \/ 304.8cm\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e29\" \/ 73.7cm\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e130L\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e8.90kg +\/-5%\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eCUSTOM CNC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eFlow 10'0\" x 30\"\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e10'0\" \/ 304.8cm\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e30\" \/ 76.2cm\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e146L\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e9.80kg +\/-5%\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eCUSTOM CNC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eFlow 10'6\" x 31\"\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e10'6\" \/ 320cm\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e31\" \/ 78.7cm\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e178L\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003e10.40kg +\/-5%\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border-bottom: 1px solid #eee;\"\u003eCUSTOM CNC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eAdditional details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoard type:\u003c\/strong\u003e hard composite all-round \/ Malibu-style surf SUP\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e C61 Blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFin setup:\u003c\/strong\u003e Tri AS fin set, 4.5\" side fins + 6.0\" centre fin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFin boxes:\u003c\/strong\u003e Multi \/ US fin system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeash plugs:\u003c\/strong\u003e Dual leash plug\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMastfoot insert:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest use:\u003c\/strong\u003e flat-water cruising, small-wave SUP surf, coastline paddling, all-round hard-board progression\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePackage includes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDuotone Flow SUP board\u003c\/li\u003e\n\u003cli\u003eTri fin set: 4.5\" side fins + 6.0\" centre fin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note: this is a board and fin set package. Paddle, leash, board bag and rail protection are sold separately unless stated otherwise on the product options.\u003c\/p\u003e\n\u003ch2\u003eComplete your setup\u003c\/h2\u003e\n\u003cp\u003eFor the best experience, pair the Flow with a suitable \u003ca href=\"https:\/\/www.thesupco.com\/collections\/paddles\"\u003eSUP paddle\u003c\/a\u003e, a straight surf leash if you are using it in waves from our \u003ca href=\"https:\/\/www.thesupco.com\/collections\/sup-leashes\"\u003eSUP leash collection\u003c\/a\u003e, and a protective \u003ca href=\"https:\/\/www.thesupco.com\/collections\/composite-board-bags\"\u003ecomposite board bag\u003c\/a\u003e for transport and storage. We would also strongly recommend \u003ca href=\"https:\/\/www.thesupco.com\/collections\/rail-tape\"\u003eSUP rail tape\u003c\/a\u003e on a new hard board to help reduce paddle marks and keep the rails looking smart.\u003c\/p\u003e\n\u003ch2\u003eBuying advice from The SUP Company\u003c\/h2\u003e\n\u003cp\u003eThe Flow makes most sense for paddlers who want a genuine hard-board upgrade without jumping straight into something too technical. It gives you the rewards of composite construction — better glide, more response and a cleaner surf feel — but with enough width and volume to keep sessions relaxed and enjoyable.\u003c\/p\u003e\n\u003cp\u003eChoose the 10'0\" x 29\" if you are lighter, confident and want the liveliest feel. Choose the 10'0\" x 30\" if you want the most balanced option. Choose the 10'6\" x 31\" if you are heavier, newer to hard boards or want the most forgiving platform for mixed flat-water and wave use.\u003c\/p\u003e\n\u003cp\u003eIf you are unsure which size is right, speak to our team or visit the \u003ca href=\"https:\/\/www.thesupco.com\/pages\/sup-test-centre\"\u003eSUP Company Test Centre at Woodmill\u003c\/a\u003e. Hard-board sizing is worth getting right, especially if you are moving across from an inflatable SUP.\u003c\/p\u003e\n\u003ch2\u003eUseful links\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.thesupco.com\/collections\/composite-paddle-boards\"\u003eBrowse all composite paddle boards\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.thesupco.com\/collections\/surfing-paddleboards\"\u003eCompare Surf SUP boards\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.thesupco.com\/pages\/sup-test-centre\"\u003eBook or enquire about the SUP Test Centre\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.thesupco.com\/blogs\/buying-guides\/is-it-really-worth-upgrading-my-stand-up-paddleboard-to-one-that-is-longer\"\u003eRead our paddleboard upgrade guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.thesupco.com\/pages\/finance-at-the-sup-company\"\u003eView finance options at The SUP Company\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary style=\"font-weight: bold; color: #000;\"\u003eIs the Duotone Flow a beginner paddleboard?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eIt can suit confident newer paddlers, especially in the wider 10'6\" x 31\" size, but it is best thought of as a progression-friendly hard SUP rather than a first-time inflatable package. You will need storage, transport and a little more care when handling it on land.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary style=\"font-weight: bold; color: #000;\"\u003eIs the Duotone Flow good for waves?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eYes. The Flow is designed for small to moderate waves and longboard-style SUP surfing. It catches waves easily, trims smoothly and turns in a controlled, flowing way. It is not a highly technical short surf SUP for steep, critical conditions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary style=\"font-weight: bold; color: #000;\"\u003eCan I use the Flow on flat water?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eYes. The Malibu-style outline gives the Flow useful glide and stability for relaxed flat-water paddling, estuaries, harbours, lakes and coastline cruising. If your main aim is long-distance touring, a longer touring board will track and glide more efficiently.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary style=\"font-weight: bold; color: #000;\"\u003eWhich size should I choose?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eAs a guide, choose 10'0\" x 29\" if you are up to 80kg and want the most responsive feel, 10'0\" x 30\" if you are up to 90kg and want the best all-round balance, or 10'6\" x 31\" if you are up to 115kg or want maximum stability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary style=\"font-weight: bold; color: #000;\"\u003eDoes the Duotone Flow come with a paddle or leash?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eNo. The Flow is supplied as a board with its fin set. Paddle, leash, board bag and rail protection are separate unless specifically included in a bundle or product option.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary style=\"font-weight: bold; color: #000;\"\u003eShould I use a coiled or straight leash with the Flow?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eFor flat-water paddling, many paddlers prefer a coiled leash because it stays tidier. For surf use, a straight leash is usually the better choice because it gives the board more room to move away from you after a fall.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary style=\"font-weight: bold; color: #000;\"\u003eIs a hard SUP better than an inflatable?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eA hard SUP normally gives better glide, acceleration, rail feel and response. An inflatable is easier to store, transport and travel with. The Flow is best for paddlers who can manage the practical side of owning a hard board and want the improved on-water feel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary style=\"font-weight: bold; color: #000;\"\u003eCan I get advice before choosing a size?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eYes. Send us your height, weight, current board, experience level and where you plan to paddle. The SUP Company team can help you choose the right Flow size or suggest an alternative if another board would suit you better.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Duotone","offers":[{"title":"10'0\" x 29\"","offer_id":54160441409869,"sku":null,"price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"10'0\" x 30\"","offer_id":54160441442637,"sku":null,"price":1399.0,"currency_code":"GBP","in_stock":false},{"title":"10'6\" x 31\"","offer_id":54160441475405,"sku":null,"price":1399.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/8381\/8829\/files\/DUOTONE-SUP_Flow.webp?v=1782341585","url":"https:\/\/www.thesupco.com\/products\/duotone-flow-sup","provider":"The SUP Company","version":"1.0","type":"link"}